Constipation affects, on average, 16% of the population worldwide, and up to 33.5% of those aged 60-110 years old[i]. Due...
functional medicine
Crohn’s disease is chronic inflammatory disease of the gastrointestinal tract. It presents with persistent diarrhea, abdominal pain and cramping, loss...
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and dose. Botanical medicine can be prepared for oral consumption as a tea, tincture, capsule or tablet. Topically you will find balms, salves, ointments, sprays and lotions. Plant chemistry and the...
Your breath is the first gift of life. You take it with you everywhere you go. Use the breath and...
Do you support detox or disease? Every choice you make sends your body into one direction or the other. Disease...
Pristine air and spring fed rivers running down the mountain side. Mountain berries, fresh leafy greens. A hike, a stretch, a view. Breathing in. Breathing out. All the way out. Calm. Clarity. Peace of mind. Vibrancy in the soul. Strength in the body. These are just some of the things...
Influenza begins as a local upper respiratory tract infection (everything from the neck up). Once it makes its way into...
We are all our own unique chemistry experiment. Your microbiome unique and your genes have some small differences too. Environment,...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your mood can literally be a direct reflection of what’s going on in your microbiome! Dr. Brown teaches us...
Prevention is always key in health. What better time than now to check in on yourself. For $525*, includes laboratory...
Preheat oven to 350F convect bake. Directions below. You will need the following ingredients: 1 cup almond flour 1 cup...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and an ND can help fill the gap. You are able to book an appointment directly with a naturopathic doctor and obtain primary health care in a pay for service model....