Learn:
Role of the microbiome
What affects gut health
Circadian rhythm of the gut
Stress and the gut
Continue Reading
depression
Join my colleague, Dr. Talia Marcheggiani, ND and me in her “The Good Mood Podcast” episode 45. Here’s what Dr.... Continue Reading
How does gut health relate to the health of the rest of your body, mind, and soul? Two thousand four hundred fifty years ago, Hippocrates said, “It all begins in the gut.” I think he was smarter than even he knew. Has the human condition changed at all since then?... Continue Reading
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and... Continue Reading
The health of your gut makes deep impacts on the health of your entire body. 2450 years ago, Hippocrates said, it all begins in the gut. I think he was smarter than even he might have imagined. Has the human condition ever really changed? Modern science confirms the gut... Continue Reading
Appointments are available over the phone, and when essential at the clinic. Continue Reading
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the... Continue Reading
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and dose. Botanical medicine can be prepared for oral consumption as a tea, tincture, capsule or tablet. Topically you will find blame, salves, ointments, sprays and lotions. Plant chemistry and the... Continue Reading
This is for those who suffer with or love someone who has PMS, PCOS, menopause, fertility issues, seasonal affective disorder,... Continue Reading
The long and winding stream Continue Reading
