Both the gut lining and the gut microbiome play a role in the health of your thyroid and its hormones....
depression
Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out...
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not only have to digest our food, but also the world around us. When life gives us more than we can handle, it is literally “beyond digestion”, meaning life can be...
Learn:
Role of the microbiome
What affects gut health
Circadian rhythm of the gut
Stress and the gut
Join my colleague, Dr. Talia Marcheggiani, ND and me in her “The Good Mood Podcast” episode 45. Here’s what Dr....
How does gut health relate to the health of the rest of your body, mind, and soul? Two thousand four hundred fifty years ago, Hippocrates said, “It all begins in the gut.” I think he was smarter than even he knew. Has the human condition changed at all since then?...
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and...
The health of your gut makes deep impacts on the health of your entire body. 2450 years ago, Hippocrates said, it all begins in the gut. I think he was smarter than even he might have imagined. Has the human condition ever really changed? Modern science confirms the gut...
Appointments are available over the phone, and when essential at the clinic.
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the...
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and dose. Botanical medicine can be prepared for oral consumption as a tea, tincture, capsule or tablet. Topically you will find balms, salves, ointments, sprays and lotions. Plant chemistry and the...
