DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
depression
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and I argue that we not only have to digest our food, we have to digest the world around us. What a pleasure to sit down with Manon and have a...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear to contribute to its development. The hallmark symptoms of uterine cell mis-location to areas outside the uterus is in response to the woman’s hormonal cycle of growth and bleed, sparking...
Both the gut lining and the gut microbiome play a role in the health of your thyroid and its hormones....
Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out...
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not only have to digest our food, but also the world around us. When life gives us more than we can handle, it is literally “beyond digestion”, meaning life can be...
Join my colleague, Dr. Talia Marcheggiani, ND and me in her “The Good Mood Podcast” episode 45. Here’s what Dr....
How does gut health relate to the health of the rest of your body, mind, and soul? Two thousand four...
