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Filling the Family Doctor Shortage

May 23, 20230
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
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Digestive health

Body literacy digital course: Understand gut health

March 27, 20230
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
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Digestive health

Healer’s Cafe

January 10, 20230
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and I argue that we not only have to digest our food, we have to digest the world around us. What a pleasure to sit down with Manon and have a...
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Digestive healthEmotional regulationHormone balanceImmune Modulation

Microbiome Power

December 20, 20220
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
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Digestive health

Addicted to food?

November 28, 20220
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
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Hormone balance

Endometriosis-GUT connection

August 23, 20220
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear to contribute to its development. The hallmark symptoms of uterine cell mis-location to areas outside the uterus is in response to the woman’s hormonal cycle of growth and bleed, sparking...
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Hormone balance

THYROID-GUT Axis

April 4, 20220
Both the gut lining and the gut microbiome play a role in the health of your thyroid and its hormones....
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Digestive health

Struggle with Sugar?

February 22, 20220
Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out...
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Digestive healthEmotional regulationImmune Modulation

Gut, Stress and Mood

November 11, 20211
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not only have to digest our food, but also the world around us. When life gives us more than we can handle, it is literally “beyond digestion”, meaning life can be...
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Digestive healthEmotional regulationHormone balanceImmune Modulation

The Good Mood

March 22, 20210
Join my colleague, Dr. Talia Marcheggiani, ND and me in her “The Good Mood Podcast” episode 45. Here’s what Dr....
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Digestive healthEmotional regulation

Food or Mood?

February 26, 20210
How does gut health relate to the health of the rest of your body, mind, and soul? Two thousand four...
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Digestive healthEmotional regulationHormone balanceImmune Modulation

Author Hour Podcast

February 25, 20210
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