gut health
Artificial and Non-caloric Sweeteners Over-consumption of high-fructose corn syrup, primarily in the form of soft-drinks and processed foods, contributes to...
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas, flatulence, skin rashes, sugar cravings, fatigue, mild depression, sensitivity to perfumes, smoke or chemicals, multiple food sensitivity, chronic prostatitis, sinusitis, other and fungal infections of the skin and nails. When...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
Magnesium is fundamental to life. Yet almost fifty percent of the population is deficient. What is magnesium? The fourth most...
Seasonal Allergies? Seasonal allergies, allergic rhinitis (AR) or hay fever, is inflammation inside the nose stimulated by pollen from trees, grass or weeds. Up to forty percent of the global population is affected. Symptoms include itchy, red, watery eyes and nose, scratchy throat, sneezing and swelling of tissues. Nasal congestion...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and I argue that we not only have to digest our food, we have to digest the world around us. What a pleasure to sit down with Manon and have a...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be...
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine. When one eats processed food, the brain responds with lower numbers of dopamine receptors to effectively counteract the increase in dopamine. This requires more dopamine to get the same “high”...