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Digestive health

Rosacea: Understanding the Chronic, Inflammatory Skin Disorder

March 31, 20250
Rosacea is a chronic, inflammatory skin condition that primarily affects approximately 5% of adults over the age of 30, impacting...
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Digestive healthEmotional regulation

Cardiovascular health, glycemic control, and weight loss all start in the gut…

February 24, 20250
Botanical Medicine and the Microbiome: A Path to Better Metabolism Research shows that obesity, insulin resistance, and diabetes are often...
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Digestive healthEmotional regulationHormone balanceImmune Modulation

Do You Detox?

February 4, 20250
Check how toxic you are by answering the following questions below. The more questions you answer “yes” to, the more toxic you are likely to be, and the more likely you are to benefit from a professionally supervised detox. Detox doesn’t have to come in a box. Our environment plays...
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Digestive healthImmune Modulation

Pomegrate Ap-peel

January 6, 20250
Pomegranate (Punica granatum L.) peel is an antioxidant rich dietary fibre easy to prepare and pleasant to enjoy. The entire...
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Digestive health

Cholesterol linked to Gut Health?

December 6, 20240
Cardiovascular disease (CVD) remains the leading cause of death in adults worldwide, and lipid metabolism disorders are significant risk factors....
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Hormone balance

Glucose in Glucosamine?

November 6, 20240
Knee osteoarthritis is the most popular type of osteoarthritis that causes extreme pain, especially as we age. Currently, there is no cure. To lessen knee pain, glucosamine is often suggested. In humans, glucosamine is required to make glycosaminoglycans, proteoglycans, and hyaluronic acid. These are used to make collagen and the...
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Digestive healthHormone balance

Fibroids linked to gut health?

August 8, 20240
Gut dysbiosis links to development of uterine fibroids? True. A dysbiotic gut results in an altered microbiome and altered levels...
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Emotional regulation

Feel Good Medicine

June 12, 20240
Dopamine is often referred to as the “feel-good” chemical. It plays a crucial role in motivation, motor control, cognition, pleasure,...
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Digestive healthImmune Modulation

Ovarian Cancer Watch

April 12, 20240
Ovarian cancer is rare, however in women over 50 it is often a missed diagnosis that shares common symptoms with irritable bowel syndrome and bladder control. Education and awareness can help save lives. Two thirds of women are diagnosed late, when the cancer is harder to treat, leaving one in...
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Immune Modulation

Inflammation Generation

March 6, 20240
We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues...
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Digestive health

Every Body Talks

February 29, 20240
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you...
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Hormone balance

Melatonin

December 8, 20230
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the end of the day, the brain is triggered to make melatonin. In contrast, melatonin made in the gut is made regardless of light. Melatonin acts as a hormone and thus...
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Rosacea: Understanding the Chronic, Inflammatory Skin Disorder

Why You Need Thiamine

Bad Breath, Bloating, Belching, Burning?

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