DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
functional medicine
An expectant mother’s diet and the health of her microbiome can impact offspring for life. What a pregnant and nursing...
Podcast link for Dr. Laura Brown on the subject of bile acids.
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and regulation of body systems such as hormone and energy distribution, the immune system, and the brain for thinking and behaviour. It also provides nutrients like folate, vitamin K, biotin, riboflavin...
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be...
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
Psoriasis? According to research, your diet and health of your gut might offer some relief. That’s what 86% of 1206...
At the site of any organ or tissue damage, there is inflammation. Long term chronic disease is often a result...
The colon, or large intestine, is the distal part of your digestive tract where up to ninety five percent of your microbiome lives. The walls of the colon are typically smooth, pink and glistening with a protective mucus layer. There is a complex interplay between dietary, microbial, immunological and genetic...
