We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues...
functional medicine
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you...
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the end of the day, the brain is triggered to make melatonin. In contrast, melatonin made in the gut is made regardless of light. Melatonin acts as a hormone and thus...
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas,...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut health. Health in Guelph is a podcast meant to bring the Guelph health community together. Hosted by Amanda Gazzola, she will be chatting with practitioners, nutritionists, coaches, and other members...
Magnesium is fundamental to life. Yet almost fifty percent of the population is deficient. What is magnesium? The fourth most...
Seasonal Allergies? Seasonal allergies, allergic rhinitis (AR) or hay fever, is inflammation inside the nose stimulated by pollen from trees,...
It’s often the hot summer months that makes us think of drinking enough water. Truth is, hydration is an issue that needs to be considered in all seasons, for all ages. That’s because the human body is 55% to 65% water, and is vital for life. Reasons for dehydration...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
Podcast link for Dr. Laura Brown on the subject of bile acids.