How does gut health relate to the health of the rest of your body, mind, and soul? Two thousand four... Continue Reading
Naturopathic doctor guelph
Now Live! I’m so excited to share this with the world. What I dearly hope this read will give you... Continue Reading
Bone health can be affected by the consumption of gluten. None of us have the enzymes to properly break down gluten. If you are celiac or ultrasensitive the long term, downstream effects can leave quite a trail of bread crumbs. Read on… Your bones are protein rich multi-mineral pillars of... Continue Reading
In times when you are overwhelmed with a flood of emotional input, the ability to digest food takes a hit.... Continue Reading
Why the “sunshine” vitamin is important Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection... Continue Reading
Zinc is a cofactor in over 100 transactions in the body, promotes growth hormone, plays a role in DNA synthesis, supports a healthy immune system; contributes to a sense of smell and taste and helps hormones do their work. Zinc plays a role in your: Immune Skin Hormone health Immune... Continue Reading
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It... Continue Reading
Prevention is always key in health. What better time than now to check in yourself. For $500**, includes laboratory testing*,... Continue Reading
Aging for most means progression to inflammation and reduced immune capacity. Adverse changes in the microbiome contribute to 16-18% of world-wide cancer. On the contrary, a study of those who live past a hundred years, their microbiome is very unique and reflects the body’s capacity to digest proteins and respond... Continue Reading
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and... Continue Reading
Keep up to date on your health goals! Dr. Laura M. Brown, ND is registered to practice in the province... Continue Reading
Pristine air and spring fed rivers running down the mountain side. Mountain berries, fresh leafy greens. A hike, a stretch, a view. Breathing in. Breathing out. All the way out. Calm. Clarity. Peace of mind. Vibrancy in the soul. Strength in the body. These are just some of the things... Continue Reading