Gut dysbiosis links to development of uterine fibroids? True. A dysbiotic gut results in an altered microbiome and altered levels of short chain fatty acids. Both tinker with the estrobolome functioning and gut permeability and result in immune dysregulation, inflammation and a hyperestrogenic state. Then, ultimately, the fibroids.
Fibroids are benign uterine tumors characterized by the overproduction of uterine smooth muscle cells. Their prevalence is estimated to be >50% in women aged >45 years and is a common factor in infertility. Fibroids represent a considerable health burden. Women with uterine fibroids are more likely to experience heavy or painful periods. With the increased iron loss, they are also more likely to report low iron levels, and resulting fatigue.
Environmental Pollutants
The intestinal flora is highly sensitive to stress and environmental pollutants. An Endocrine Disrupting Chemical (EDC) is any compound that disrupts the function of the endocrine system in humans and is in the environment naturally or man-made. To name a few, Bisphenol A, phthalates, parabens, pesticides, triclosan, polychlorinated biphenyls, and heavy metals are frequently found in the pharmaceutical, cosmetic, and packaging sectors. Be careful with any plastics! EDCs have been identified to have a deteriorating effect on the gut microbiome and ultimately, the female reproductive system. They are tied to the increasing number of reproductive disorders such as endometriosis, uterine fibroids, polycystic ovary syndrome, premature ovarian failure, menstrual irregularity, menarche, and infertility.
How to heal?
Healing from fibroids includes liver support for estrogen detoxification, gut support to re-balance the microbiome and heal the integrity of the gut lining, hormone balancers, and an anti-inflammatory diet. Lifestyle choices away from environmental pollutants and cellular detox to help rid the body of its storage of toxic chemicals.
Sadly our conventional food and polluted environment make the occurrence of inflammatory diseases quite common. With naturopathic medicine you learn to remove the obstacles, replace the nutrients lost, and support the body’s natural mechanisms to healing.
A diet enriched in fruits and vegetables, as sources of carotenoids, polyphenols, quercetin, and indole-3-carbinol, constitutes an easily modifiable lifestyle element with beneficial results in patients with uterine fibroids. Therapeutic carbohydrate restriction diets have been becoming increasingly popular over the years, resulting in dramatic weight loss and an improvement in metabolic disorders. Obesity, insulin resistance, and diabetes are the risk factors for many gynecologic morbidities such as uterine fibroid, endometrial polyps, and polycystic ovarian syndrome. With Dr. Laura M. Brown, ND you will learn how to choose healthier foods and create a lifestyle routine that nurtures your healthiest self. You may learn how to heal your gut, reduce inflammation and revitalize your energy.
Questions? email drlaura@southendguelph.ca
