Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
gut health
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her offspring for life. A healthy diet needs fresh and vibrant foods with a variety of vegetables, fruits, legumes, healthy fats with omega-3 fatty acids that include nuts and seeds, and...
Listen in! In this week’s episode of Healthspan Academy, we venture into Naturopathic Medicine together with Dr. Laura Brown. We...
The health of your gut makes deep impacts on the health of your entire body. 2450 years ago, Hippocrates said, it all begins in the gut. I think he was smarter than even he might have imagined. Has the human condition ever really changed? Modern science confirms the gut...
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas,...
Constipation affects, on average, 16% of the population worldwide, and up to 33.5% of those aged 60-110 years old[i]. Due to the tide of hormones, women are more likely to suffer from constipation than men[ii]. The experience of constipation includes: irregular bowel movements, passing stool less than three to five...
Many medications disrupt the natural flora and damage the gut lining. Those with antibacterial actions, such as antibiotics, certain cancer...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your mood can literally be a direct reflection of what’s going on in your microbiome! Dr. Brown teaches us...