Trillions of cells that live on our skin and line our gastrointestinal and urogenital tracts must be diversified and in...
functional medicine
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and...
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes it more difficult to pinpoint which food is the trigger. Being sensitive to a food may mean you need to avoid it completely, or be able to have a small...
Armour up for COVID-19 Unless you’ve been hiding in the forest lately, COVID-19 has been part of your daily conversation....
https://jennyswisher.com/interview-dr-laura-brown/
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and I argue that we not only have to digest our food, we have to digest the world around us. What a pleasure to sit down with Manon and have a...
Homeopathy approaches the patient holistically, prescribing medication that stimulates the natural healing mechanisms in the body with little to no...
Join me and Ahna Fulmer in conversation: Ep50: Breaking Down Food Sensitivity & Gut Health Ever wonder if you have food sensitivities? Dr. Laura Brown shares her expertise on identifying signs and symptoms of food sensitivities, and how to improve bad gut health. Don’t miss Dr. Laura’s expert advice on...
It’s often the hot summer months that makes us think of drinking enough water. Truth is, hydration is an issue...
We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues...
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be one side or both sides of the body. It can occur at any age in any gender in people all around the world. There are many types of joint pain...