Stress
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
Magnesium is fundamental to life. Yet almost fifty percent of the population is deficient. What is magnesium? The fourth most abundant mineral in humans, it supports over eight hundred roles in the body. Magnesium is found in high concentrations in our bones, heart, muscles and nerves, is carried around in...
Seasonal Allergies? Seasonal allergies, allergic rhinitis (AR) or hay fever, is inflammation inside the nose stimulated by pollen from trees,...
It’s often the hot summer months that makes us think of drinking enough water. Truth is, hydration is an issue...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her offspring for life. A healthy diet needs fresh and vibrant foods with a variety of vegetables, fruits, legumes, healthy fats with omega-3 fatty acids that include nuts and seeds, and...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and I argue that we not only have to digest our food, we have to digest the world around us. What a pleasure to sit down with Manon and have a...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
Eczema, otherwise known as atopic dermatitis (AD) is a common, chronic, relapsing, inflammatory skin disease that presents in varied ways....
Medicinal Mushrooms! The great emperors of China used medicinal mushrooms as a nourishing tonic, aphrodisiac and for anti-aging. Medicinal mushroom use dates back 4,000 years. Medicinal mushrooms are helpful because of their β-Glucans. The exact structure of the β-Glucan gives each mushroom its unique properties. Here is an overview of...
