Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
Stress
Eczema, otherwise known as atopic dermatitis (AD) is a common, chronic, relapsing, inflammatory skin disease that presents in varied ways....
Medicinal Mushrooms! The great emperors of China used medicinal mushrooms as a nourishing tonic, aphrodisiac and for anti-aging. Medicinal mushroom use dates back 4,000 years. Medicinal mushrooms are helpful because of their β-Glucans. The exact structure of the β-Glucan gives each mushroom its unique properties. Here is an overview of...
Listen in! In this week’s episode of Healthspan Academy, we venture into Naturopathic Medicine together with Dr. Laura Brown. We...
Please join us with Dr. Laura M.Brown, ND on the “Create Your Holistic Lifestyle Show”, hosted by Johnathan Colbert, Dr....
Pristine air and spring fed rivers running down the mountain side. Mountain berries, fresh leafy greens. A hike, a stretch, a view. Breathing in. Breathing out. All the way out. Calm. Clarity. Peace of mind. Vibrancy in the soul. Strength in the body. These are just some of the things...
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and...
The long and winding stream
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative...
How do you get to the root cause of your health problems? Take charge of your health recognize patterns remove...
Your breath is the first gift of life. You take it with you everywhere you go. Use the breath and techniques of emotional intelligence and you can shift yourself into a physiological state of calm and clarity. Emotions should neither be ignored nor placed in charge. They are meant to...