Feel sluggish, tired, constipated, have difficult concentration, or are a wee bit depressed? Naturopathic Medicine exists to strengthen and encourage...
Stress
It’s often the hot summer months that makes us think of drinking enough water. Truth is, hydration is an issue...
We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues and eliminate toxins. However, when this response becomes chronic, it results in the ongoing presence of an active immune response. This state of low-grade inflammation can lead to shifts in...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
How do you get to the root cause of your health problems? Take charge of your health recognize patterns remove...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your mood can literally be a direct reflection of what’s going on in your microbiome! Dr. Brown teaches us...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
Ovarian cancer is rare, however in women over 50 it is often a missed diagnosis that shares common symptoms with...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and an ND can help fill the gap. You are able to book an appointment directly with a naturopathic doctor and obtain primary health care in a pay for service model....
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and...
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative...
Medicinal Mushrooms! The great emperors of China used medicinal mushrooms as a nourishing tonic, aphrodisiac and for anti-aging. Medicinal mushroom use dates back 4,000 years. Medicinal mushrooms are helpful because of their β-Glucans. The exact structure of the β-Glucan gives each mushroom its unique properties. Here is an overview of...