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Digestive healthEmotional regulationHormone balanceImmune Modulation

Do You Detox?

February 4, 20250
Check how toxic you are by answering the following questions below. The more questions you answer “yes” to, the more...
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Digestive health

Is Your Sleep Disrupted by Liver Disease?

January 21, 20250
Liver overload and disrupted sleep are not new concepts. Each organ has specific times when its function peaks, and according...
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Hormone balance

Melatonin

December 8, 20230
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the end of the day, the brain is triggered to make melatonin. In contrast, melatonin made in the gut is made regardless of light. Melatonin acts as a hormone and thus...
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Digestive healthEmotional regulationHormone balanceImmune Modulation

4 Quadrants of Gut Health

August 28, 20231
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
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Digestive healthImmune Modulation

Sleep, Pain and Vitamin D

July 12, 20210
Low level of vitamin D is connected to painful conditions such as fibromyalgia, and rheumatic diseases[i]. Infectious, autoimmune and neurological...
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Emotional regulationHormone balance

Measure your mood

June 25, 20200
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to help meet your specific goals. Examples of some tests are below. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach,...
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Emotional regulationHormone balance

Measure Your Mood

October 10, 20190
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life?  Check each of the...
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Rosacea: Understanding the Chronic, Inflammatory Skin Disorder

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