Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
Sleep
Check how toxic you are by answering the following questions below. The more questions you answer “yes” to, the more...
Liver overload and disrupted sleep are not new concepts. Each organ has specific times when its function peaks, and according to Traditional Chinese Medicine, the liver’s peak hours are between 1-3 a.m. If the liver is overloaded, you may wake up during this time. Similarly, around 1-3 p.m., it’s common...
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to...
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the...
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the end of the day, the brain is triggered to make melatonin. In contrast, melatonin made in the gut is made regardless of light. Melatonin acts as a hormone and thus...
Low level of vitamin D is connected to painful conditions such as fibromyalgia, and rheumatic diseases[i]. Infectious, autoimmune and neurological...