Liver overload and disrupted sleep are not new concepts. Each organ has specific times when its function peaks, and according...
Sleep
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut health. : https://podcasts.apple.com/ca/podcast/4-quadrants-of-gut-health-with-dr-laura-brown-nd/id1608810154?i=1000624650406 Health in Guelph is a podcast meant to bring the Guelph health community together. Hosted by Amanda Gazzola, she will be chatting with practitioners, nutritionists, coaches, and...
Low level of vitamin D is connected to painful conditions such as fibromyalgia, and rheumatic diseases[i]. Infectious, autoimmune and neurological...
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to...
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the following that apply to you: I wake feeling unrested Sleep is difficult for me I am always tired, fatigued or lack lustre for life Concentration and focus are a challenge...
