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Digestive healthEmotional regulationHormone balanceImmune Modulation

Do You Detox?

February 4, 20250
Check how toxic you are by answering the following questions below. The more questions you answer “yes” to, the more...
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Digestive health

Every Body Talks

February 29, 20240
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you...
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Digestive healthEmotional regulation

Food for thought

June 24, 20200
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and your mood and thinking power will benefit. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach, you’ve come to the...
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Digestive healthEmotional regulationImmune Modulation

Gut, Stress and Mood

November 11, 20211
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not...
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Sunlight peaking through clouds in sky
Emotional regulationHormone balance

Let there be Light

December 6, 20230
Role of light in health and healing By Dr. Laura M. Brown, ND Natural Sunlight affects sleep cycles, mood, energy,...
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Services

Life, naturally

October 21, 20200
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It honours and cooperates with the healing power of nature.  If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach, you’ve come...
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Emotional regulationHormone balance

Measure your mood

June 25, 20200
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to...
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Emotional regulationHormone balance

Measure Your Mood

October 10, 20190
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life?  Check each of the...
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Digestive healthEmotional regulationHormone balanceImmune Modulation

Microbiome Power

December 20, 20220
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and regulation of body systems such as hormone and energy distribution, the immune system, and the brain for thinking and behaviour. It also provides nutrients like folate, vitamin K, biotin, riboflavin...
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Emotional regulationHormone balance

That Moody Menopause

October 11, 20190
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the...
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