There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not...
mood
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and your mood and thinking power will benefit. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach, you’ve come to the...
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the...
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to...
Check how toxic you are by answering the following questions below. The more questions you answer “yes” to, the more toxic you are likely to be, and the more likely you are to benefit from a professionally supervised detox. Detox doesn’t have to come in a box. Our environment plays...
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It...
Role of light in health and healing By Dr. Laura M. Brown, ND Natural Sunlight affects sleep cycles, mood, energy,...
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the swings in hormones and get the help you need to live a more balanced life. Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you...