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Hormone balance

Melatonin

December 8, 20230
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the...
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Sunlight peaking through clouds in sky
Emotional regulationHormone balance

Let there be Light

December 6, 20230
Role of light in health and healing By Dr. Laura M. Brown, ND Natural Sunlight affects sleep cycles, mood, energy,...
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Emotional regulationHormone balance

Measure your mood

June 25, 20200
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to help meet your specific goals. Examples of some tests are below. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach,...
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Emotional regulationHormone balance

Measure Your Mood

October 10, 20190
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life?  Check each of the...
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