Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the...
Melatonin
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to...
Role of light in health and healing By Dr. Laura M. Brown, ND Natural Sunlight affects sleep cycles, mood, energy, blood pressure and the immune system. We need just the right amount. Too much sunlight can damage skin, and increase risk of skin cancer. Sunlight: Vitamin D, Blood Pressure, Mood...
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the...