Aging for most means progression to inflammation and reduced immune capacity. Adverse changes in the microbiome contribute to 16-18% of...
immune
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and regulation of body systems such as hormone and energy distribution, the immune system, and the brain for thinking and behaviour. It also provides nutrients like folate, vitamin K, biotin, riboflavin...
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It...
Why the “sunshine” vitamin is important Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection...
It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive....
Bring your 23andme or Anscentry.com to life with practical nutrition. Areas of health support include: Vitamins, minerals & omega-3s Detoxification...