It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive....
immune
Aging for most means progression to inflammation and reduced immune capacity. Adverse changes in the microbiome contribute to 16-18% of...
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It honours and cooperates with the healing power of nature. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach, you’ve come...
Bring your 23andme or Anscentry.com to life with practical nutrition. Areas of health support include: Vitamins, minerals & omega-3s Detoxification...
Why the “sunshine” vitamin is important Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection...
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...