Aging for most means progression to inflammation and reduced immune capacity. Adverse changes in the microbiome contribute to 16-18% of...
immune
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not...
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It honours and cooperates with the healing power of nature. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach, you’ve come...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Bring your 23andme or Anscentry.com to life with practical nutrition. Areas of health support include: Vitamins, minerals & omega-3s Detoxification...
It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive. Simple. As a child you depend on your parents to keep you safe from harm. Ask any mother if she heard anything in the night before her child was born. Once an...
Why the “sunshine” vitamin is important Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection...
