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Digestive healthEmotional regulationImmune Modulation

Gut, Stress and Mood

November 11, 20210
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not...
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Immune Modulation

Vitamin C

October 20, 20210
Rosehips: one excellent source of vitamin C
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Digestive healthHormone balanceImmune Modulation

Vitamin D Shines!

November 16, 20200
Why the “sunshine” vitamin is important Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection and immune response. Vitamin D deficiency is worldwide, especially in the elderly population (2). Bone Gut Immune Vitamin D and Bones Vitamin D3 helps your bones absorb calcium and phosphorous. This...
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Services

Nutrigenomics

November 9, 20200
Bring your 23andme or Anscentry.com to life with practical nutrition. Areas of health support include: Vitamins, minerals & omega-3s Detoxification...
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Services

Life, naturally

October 21, 20200
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It...
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Digestive health

Aging, Memory and Microbiome

August 31, 20200
Aging for most means progression to inflammation and reduced immune capacity. Adverse changes in the microbiome contribute to 16-18% of world-wide cancer. On the contrary, a study of those who live past a hundred years, their microbiome is very unique and reflects the body’s capacity to digest proteins and respond...
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Digestive healthEmotional regulationHormone balanceImmune Modulation

Microbiome Power

May 18, 20200
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the...
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Immune Modulation

The good fight

May 11, 20200
It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive....
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THYROID-GUT Axis

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