There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not...
immune
Why the “sunshine” vitamin is important Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection and immune response. Vitamin D deficiency is worldwide, especially in the elderly population (2). Bone Gut Immune Vitamin D and Bones Vitamin D3 helps your bones absorb calcium and phosphorous. This...
Bring your 23andme or Anscentry.com to life with practical nutrition. Areas of health support include: Vitamins, minerals & omega-3s Detoxification...
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It...
Aging for most means progression to inflammation and reduced immune capacity. Adverse changes in the microbiome contribute to 16-18% of world-wide cancer. On the contrary, a study of those who live past a hundred years, their microbiome is very unique and reflects the body’s capacity to digest proteins and respond...
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the...
It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive....
