Why the “sunshine” vitamin is important Vitamin D is important for calcium and bone metabolism, gut and mucosal lining protection... Continue Reading
immune
Bring your 23andme or Anscentry.com to life with practical nutrition. Areas of health support include: Vitamins, minerals & omega-3s Detoxification... Continue Reading
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It honours and cooperates with the healing power of nature. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach, you’ve come... Continue Reading
Aging for most means progression to inflammation and reduced immune capacity. Adverse changes in the microbiome contribute to 16-18% of... Continue Reading
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the... Continue Reading
It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive. Simple. As a child you depend on your parents to keep you safe from harm. Ask any mother if she heard anything in the night before her child was born. Once an... Continue Reading