The long and winding stream
functional medicine
Local application of the antimicrobials via steam inhalation will help combat any virus or bacterial infection. The mucus will be...
If you have a cough and feel lousy, you may have bronchitis, a form of chest congestion. Bronchitis can be caused by a bacterial infection and it is possible to last 3-6 weeks. The bronchials are tubes from your respiratory tract down to your lungs. If they get infected, they...
Wet Socks! For sinus and head colds. Not for lung afflictions. Helps boost white blood cells and improve circulation of lymphatics. You will...
In a 30- 45 minute appointment, you could have relief. There are many ways naturopathic medicine offers relief from muscle...
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes it more difficult to pinpoint which food is the trigger. Being sensitive to a food may mean you need to avoid it completely, or be able to have a small...
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative...
How do you get to the root cause of your health problems? Take charge of your health recognize patterns remove...
Your breath is the first gift of life. You take it with you everywhere you go. Use the breath and techniques of emotional intelligence and you can shift yourself into a physiological state of calm and clarity. Emotions should neither be ignored nor placed in charge. They are meant to...
The cabbage also known as cruciferous or brassica family helps support phase 1 and phase 2 detoxification of the liver....
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the...
Feel sluggish, tired, constipated, have difficult concentration, or are a wee bit depressed? Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It honours and cooperates with the healing power of nature. If you seek a caring professional who is...