Wet Socks! For sinus and head colds. Not for lung afflictions. Helps boost white blood cells and improve circulation of lymphatics. You will...
functional medicine
In a 30- 45 minute appointment, you could have relief. There are many ways naturopathic medicine offers relief from muscle...
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes it more difficult to pinpoint which food is the trigger. Being sensitive to a food may mean you need to avoid it completely, or be able to have a small...
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative...
How do you get to the root cause of your health problems? Take charge of your health recognize patterns remove...
Your breath is the first gift of life. You take it with you everywhere you go. Use the breath and techniques of emotional intelligence and you can shift yourself into a physiological state of calm and clarity. Emotions should neither be ignored nor placed in charge. They are meant to...
The cabbage also known as cruciferous or brassica family helps support phase 1 and phase 2 detoxification of the liver....
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the...
Feel sluggish, tired, constipated, have difficult concentration, or are a wee bit depressed? Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It honours and cooperates with the healing power of nature. If you seek a caring professional who is...
The microbiome shows distinct differences in pre and post menopausal women, a 2019 study reports. The change in microbiome could...
Trillions of cells that live on our skin and line our gastrointestinal and urogenital tracts must be diversified and in...
Earwax, (medically known as cerumen auris) is a protective normal secretion from a skin gland in the external ear canal. Some people make more earwax than others. Certain habits or careers may put an individual more at risk for earwax impaction. Do you wear earphones, earplugs hearing aids or use...
