Feel sluggish, tired, constipated, have difficult concentration, or are a wee bit depressed? Naturopathic Medicine exists to strengthen and encourage...
Fatigue
Our lymphatic system is made of fluid from the intestines and our immune fighting cells. It is like the drainage,...
Medicinal Mushrooms! The great emperors of China used medicinal mushrooms as a nourishing tonic, aphrodisiac and for anti-aging. Medicinal mushroom use dates back 4,000 years. Medicinal mushrooms are helpful because of their β-Glucans. The exact structure of the β-Glucan gives each mushroom its unique properties. Here is an overview of...
Pristine air and spring fed rivers running down the mountain side. Mountain berries, fresh leafy greens. A hike, a stretch,...
How do you get to the root cause of your health problems? Take charge of your health recognize patterns remove...
Influenza begins as a local upper respiratory tract infection (everything from the neck up). Once it makes its way into the lungs it promotes cell to cell spread and transmission to other people through respiratory droplets. Flu usually lasts up to 28 days. Basically the virus destroys the mucosal layer...
Listen in! In this week’s episode of Healthspan Academy, we venture into Naturopathic Medicine together with Dr. Laura Brown. We...
Please join us with Dr. Laura M.Brown, ND on the “Create Your Holistic Lifestyle Show”, hosted by Johnathan Colbert, Dr....
Trillions of cells that live on our skin and line our gastrointestinal and urogenital tracts must be diversified and in balance to keep us fit. Woodlands and jungles thrive when several plant species populate the environment, so goes it for our microflora. Naturopathic Medicine exists to strengthen and encourage optimal...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the following that apply to you: I wake feeling unrested Sleep is difficult for me I am always tired, fatigued or lack lustre for life Concentration and focus are a challenge...