Now Live! I’m so excited to share this with the world. What I dearly hope this read will give you...
Dr. Laura M. Brown, ND
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
Earwax, (medically known as cerumen auris) is a protective normal secretion from a skin gland in the external ear canal....
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her offspring for life. A healthy diet needs fresh and vibrant foods with a variety of vegetables, fruits, legumes, healthy fats with omega-3 fatty acids that include nuts and seeds, and...
Listen in! In this week’s episode of Healthspan Academy, we venture into Naturopathic Medicine together with Dr. Laura Brown. We...
Podcast link for Dr. Laura Brown on the subject of bile acids.
The cabbage also known as cruciferous or brassica family helps support phase 1 and phase 2 detoxification of the liver. This means eating more of this family of vegetables provides support for your natural detoxification process. Your liver is in charge of over 300 jobs. Not a bad thought to...
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas,...
Constipation affects, on average, 16% of the population worldwide, and up to 33.5% of those aged 60-110 years old[i]. Due...
Your breath is the first gift of life. You take it with you everywhere you go. Use the breath and techniques of emotional intelligence and you can shift yourself into a physiological state of calm and clarity. Emotions should neither be ignored nor placed in charge. They are meant to...