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Dr. Laura M. Brown, ND

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ServicesUncategorized

Filling the Family Doctor Shortage

May 23, 20230
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
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Services

Need a Tune Up?

November 28, 20220
Sound and vibration therapy
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Digestive healthHormone balance

Bountiful Brassicas

October 24, 20190
The cabbage also known as cruciferous or brassica family helps support phase 1 and phase 2 detoxification of the liver. This means eating more of this family of vegetables provides support for your natural detoxification process. Your liver is in charge of over 300 jobs. Not a bad thought to...
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Hormone balance

Glucose in Glucosamine?

November 6, 20240
Knee osteoarthritis is the most popular type of osteoarthritis that causes extreme pain, especially as we age. Currently, there is...
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Digestive health

Microbiome: Early Life Development

June 30, 20220
Early life microbiota influences immunity, gastrointestinal health, metabolism, neurodevelopment, and overall infant health.  The infant gut must rapidly accumulate ten...
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Digestive health

Festive Berry Biscuit Recipe

December 22, 20210
Preheat oven to 350F convect bake. Directions below. You will need the following ingredients: 1 cup almond flour 1 cup quinoa flour 2/3 cup arrowroot flour 1/3 cup coconut flour 2 TBSP baking powder 1/8th tsp salt 1 ½ tsp xanthum gum 1 cup coconut oil 1 cup frozen raspberries...
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Emotional regulationHormone balance

That Moody Menopause

October 11, 20190
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the...
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Digestive healthUncategorized

GUT-Heart Axis

July 28, 20221
The gut truly extends in action far beyond digestion and heart health is no exception. There are six main ways...
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Emotional regulation

That Garden Calling

August 12, 20180
Top 5 things to do in gardens
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Digestive healthImmune Modulation

Pomegrate Ap-peel

January 6, 20250
Pomegranate (Punica granatum L.) peel is an antioxidant rich dietary fibre easy to prepare and pleasant to enjoy. The entire...
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Digestive healthImmune Modulation

Sweeteners… are they safe?

December 1, 20230
Artificial and Non-caloric Sweeteners Over-consumption of high-fructose corn syrup, primarily in the form of soft-drinks and processed foods, contributes to...
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Digestive health

Joint Pain?

December 5, 20220
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be one side or both sides of the body. It can occur at any age in any gender in people all around the world. There are many types of joint pain...
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What Your Nails Say About Your Health

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