DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
Dr. Laura M. Brown, ND
The cabbage also known as cruciferous or brassica family helps support phase 1 and phase 2 detoxification of the liver. This means eating more of this family of vegetables provides support for your natural detoxification process. Your liver is in charge of over 300 jobs. Not a bad thought to...
Knee osteoarthritis is the most popular type of osteoarthritis that causes extreme pain, especially as we age. Currently, there is...
Early life microbiota influences immunity, gastrointestinal health, metabolism, neurodevelopment, and overall infant health. The infant gut must rapidly accumulate ten...
Preheat oven to 350F convect bake. Directions below. You will need the following ingredients: 1 cup almond flour 1 cup quinoa flour 2/3 cup arrowroot flour 1/3 cup coconut flour 2 TBSP baking powder 1/8th tsp salt 1 ½ tsp xanthum gum 1 cup coconut oil 1 cup frozen raspberries...
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the...
The gut truly extends in action far beyond digestion and heart health is no exception. There are six main ways...
Pomegranate (Punica granatum L.) peel is an antioxidant rich dietary fibre easy to prepare and pleasant to enjoy. The entire...
Artificial and Non-caloric Sweeteners Over-consumption of high-fructose corn syrup, primarily in the form of soft-drinks and processed foods, contributes to...
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be one side or both sides of the body. It can occur at any age in any gender in people all around the world. There are many types of joint pain...
