Dr. Laura M. Brown, ND
The cabbage also known as cruciferous or brassica family helps support phase 1 and phase 2 detoxification of the liver....
The colon, or large intestine, is the distal part of your digestive tract where up to ninety five percent of your microbiome lives. The walls of the colon are typically smooth, pink and glistening with a protective mucus layer. There is a complex interplay between dietary, microbial, immunological and genetic...
In times when you are overwhelmed with a flood of emotional input, the ability to digest food takes a hit....
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be...
Our lymphatic system is made of fluid from the intestines and our immune fighting cells. It is like the drainage, filter and sewer pipe for the body because it provides immune cell circulation and collects cellular waste. It includes the spleen, thymus, lymph nodes and lymph channels, GALT, the gastrointestinal associated lymphatic tissue,...
Your breath is the first gift of life. You take it with you everywhere you go. Use the breath and...
Many medications disrupt the natural flora and damage the gut lining. Those with antibacterial actions, such as antibiotics, certain cancer...
Feel sluggish, tired, constipated, have difficult concentration, or are a wee bit depressed? Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It honours and cooperates with the healing power of nature. If you seek a caring professional who is...
“Gluten-free diet (GFD) is effective in the management of epilepsy in 53% of cases, either reducing seizure frequency, enabling reduced...
Bring your 23andme or Anscentry.com to life with practical nutrition. Areas of health support include: Vitamins, minerals & omega-3s Detoxification...
Constipation affects, on average, 16% of the population worldwide, and up to 33.5% of those aged 60-110 years old[i]. Due to the tide of hormones, women are more likely to suffer from constipation than men[ii]. The experience of constipation includes: irregular bowel movements, passing stool less than three to five...