Constipation affects, on average, 16% of the population worldwide, and up to 33.5% of those aged 60-110 years old[i]. Due...
diabetes
Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out...
From the breast of the mother, human milk oligosaccharidea (HMOs) are the third most abundant component in breast milk and are responsible for the growth of Bidfidobacteria. Ultimately HMOs increase short chain fatty acids, particularly butyrate. Butyrate is the preferred fuel for cells lining the colon and helps maintain gut...
Whether you want to ward off infection, seek Spiritual connection, need a gut microbe rhythm reset, or help with insulin...
We have skin on the outside and skin within. Our skin within, which is our gastrointestinal lining, is very thin....
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the genes housed in your body come from microbes. In voting terms, that is a ton of influence on your life. Newsflash! If you can influence the microbes, you have great...
It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive....
