Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
diabetes
Constipation affects, on average, 16% of the population worldwide, and up to 33.5% of those aged 60-110 years old[i]. Due...
Whether you want to ward off infection, seek Spiritual connection, need a gut microbe rhythm reset, or help with insulin and blood sugar regulation, digestive rest or fasting may be something to consider. Fight Infection “Starve a fever.” Rest, fever, and fasting are part of the secret recipe to fight...
From the breast of the mother, human milk oligosaccharidea (HMOs) are the third most abundant component in breast milk and...
We have skin on the outside and skin within. Our skin within, which is our gastrointestinal lining, is very thin. When there is gastrointestinal inflammation, there is irritation and inflammation of the lining of the gastrointestinal tract. This can lead to a degeneration of the barrier that separates you from...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Early life microbiota influences immunity, gastrointestinal health, metabolism, neurodevelopment, and overall infant health. The infant gut must rapidly accumulate ten...
At the site of any organ or tissue damage, there is inflammation. Long term chronic disease is often a result of chronic inflammatory processes that involve reactive oxygen species (ROS). Oxidative stress occurs in the body when free radical cause a large chain of chemical reactions. Gamma-glutamyltransferase (GGT), a biomarker...
Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out...
Artificial and Non-caloric Sweeteners Over-consumption of high-fructose corn syrup, primarily in the form of soft-drinks and processed foods, contributes to...
It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive. Simple. As a child you depend on your parents to keep you safe from harm. Ask any mother if she heard anything in the night before her child was born. Once an...