diabetes
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out thinking your craving can be really tough. Craving for sweetness is strong. With at least seventy percent of the immune system residing in the gut, there is little wonder that...
Early life microbiota influences immunity, gastrointestinal health, metabolism, neurodevelopment, and overall infant health. The infant gut must rapidly accumulate ten...
Whether you want to ward off infection, seek Spiritual connection, need a gut microbe rhythm reset, or help with insulin...
From the breast of the mother, human milk oligosaccharidea (HMOs) are the third most abundant component in breast milk and are responsible for the growth of Bidfidobacteria. Ultimately HMOs increase short chain fatty acids, particularly butyrate. Butyrate is the preferred fuel for cells lining the colon and helps maintain gut...
Constipation affects, on average, 16% of the population worldwide, and up to 33.5% of those aged 60-110 years old[i]. Due...
It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive....
We have skin on the outside and skin within. Our skin within, which is our gastrointestinal lining, is very thin. When there is gastrointestinal inflammation, there is irritation and inflammation of the lining of the gastrointestinal tract. This can lead to a degeneration of the barrier that separates you from...
At the site of any organ or tissue damage, there is inflammation. Long term chronic disease is often a result...
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
Artificial and Non-caloric Sweeteners Over-consumption of high-fructose corn syrup, primarily in the form of soft-drinks and processed foods, contributes to high blood pressure, high blood sugar, and high tryglycerides (form of cholesterol), obesity, insulin resistance, metabolic syndrome, microbiome change, leaky gut, liver inflammation, fibrosis, fatty liver disease and liver cancer....