Join me and Ahna Fulmer in conversation:
Ep50: Breaking Down Food Sensitivity & Gut Health
Ever wonder if you have food sensitivities? Dr. Laura Brown shares her expertise on identifying signs and symptoms of food sensitivities, and how to improve bad gut health. Don’t miss Dr. Laura’s expert advice on food sensitivity tests, how gut health relates to your overall health, and what you can do to improve it!
Website: https://hammersnhugs.com/how-to-improve-bad-gut-health-laura-brown/
YouTube link: EP50 – Breaking Down Food Sensitivity & How To Improve Bad Gut Health – Dr. Laura Brown
Audio link: https://traffic.libsyn.com/secure/imperfectlyempowered/EP50_Dr._Laura_Brown_Final_Edit.mp3
IN THIS EPISODE, YOU WILL LEARN:
- Dr. Laura’s own gut health journey
- Signs and symptoms of poor gut health
RESOURCES/LINKS MENTIONED:
- Beyond Digestion by Laura M. Brown | Paperback: https://bit.ly/3HiNYvQ
- ADAPT Functional Health Coach Training and Certification: https://chriskresser.com/adapt-functional-health-coach-training-and-certification/
- Alcat Test: https://www.healthtestingcenters.com/alcat/
- Bioimpedance Analysis: https://www.totalhealthsystems.com/firstline-therapy/bioimpedance-analysis/
- Comprehensive Stool Analysis: https://www.greatplainslaboratory.com/comprehensive-stool-analysis
- Ep09: 13 Ways To Sleep Better At Night: https://hammersnhugs.com/13-tips-to-sleep-better-at-night/
- Chris Kresser Adapt Trained Practitioner: https://directory.chriskresser.com/practitioner-directory/about/#:~:text=The%20ADAPT%20Practitioner%20Training%20Program%20is%20a%2012-month,the%20interplay%20between%20symptoms%2C%20imbalances%2C%20and%20chronic%20disease
- BioImpedence/ EDS:
- https://physicaenergetics.com/eav-electrodermal-screening/
- https://southendguelph.ca/2019/11/04/food-or-foe/
- comprehensive stool analysis: www.gi360.com
ABOUT DR. LAURA BROWN
Dr. Laura M. Brown is a licensed naturopathic doctor who practices functional medicine. She recognizes patterns, eliminates impediments, and activates the body’s natural healing processes to restore health and repair damage. She is the best-selling author of Beyond Digestion, a HeartMath Certified Practitioner, a level two Certified Gluten-Free Practitioner, and a Kresser Institute ADAPT Trained Practitioner.
CONNECT WITH DR. LAURA
- Website: SOUTHEND Natural Medicine: https://southendguelph.ca/
- LinkedIn: Dr. Laura M. Brown, ND: https://www.linkedin.com/in/laurambrown/
CONNECT WITH US
- Website: http://www.hammersnhugs.com
- YouTube: Ahna Fulmer // Hammers N Hugs
- Instagram: @ahna_hammersnhugs
- Facebook: Ahna Hammersnhugs
