Learn:
Role of the microbiome
What affects gut health
Circadian rhythm of the gut
Stress and the gut
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IBS
In times when you are overwhelmed with a flood of emotional input, the ability to digest food takes a hit.... Continue Reading
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and your mood and thinking power will benefit. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach, you’ve come to the... Continue Reading
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes... Continue Reading
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative... Continue Reading
Our lymphatic system is made of fluid from the intestines and our immune fighting cells. It is like the drainage, filter and sewer pipe for the body because it provides immune cell circulation and collects cellular waste. It includes the spleen, thymus, lymph nodes and lymph channels, MALT or mucosal associated lymphoid tissue, as... Continue Reading