Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and... Continue Reading
IBS
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes... Continue Reading
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative life events. IBS is a multifactorial chronic disorder affecting 10-20% of the population worldwide. Of those with IBS, almost 40% experience bouts of anxiety and depression. When it comes to irritable... Continue Reading
Our lymphatic system is made of fluid from the intestines and our immune fighting cells. It is like the drainage,... Continue Reading