Our small intestine is critically important for nutrient absorption. The warmth of the summer months with plenty of fresh seasonable...
IBS
Learn:
Role of the microbiome
What affects gut health
Circadian rhythm of the gut
Stress and the gut
In times when you are overwhelmed with a flood of emotional input, the ability to digest food takes a hit. What’s going on? Your gut is your primary sensing organ Your gut takes in both food and emotional vibrations from the world around you. Emotions are made up of body...
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and...
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes...
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative life events. IBS is a multifactorial chronic disorder affecting 10-20% of the population worldwide. Of those with IBS, almost 40% experience bouts of anxiety and depression. When it comes to irritable...
Our lymphatic system is made of fluid from the intestines and our immune fighting cells. It is like the drainage,...
