Aging for most means progression to inflammation and reduced immune capacity. Adverse changes in the microbiome contribute to 16-18% of... Continue Reading
Microbiome
How does a super fit person get kidney stones? You eat well, live clean and exercise regularly. Well, if you... Continue Reading
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and your mood and thinking power will benefit. What I use for gut repair can depend on state of health you might be in, your preference on tinctures, supplements or teas... Continue Reading
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative... Continue Reading
Perhaps your thyroid needs a check-up? It does if you feel sluggish, tired, constipated, have difficult concentration, and are a... Continue Reading
Trillions of cells that live on our skin and line our gastrointestinal and urogenital tracts must be diversified and in balance to keep us fit. Woodlands and jungles thrive when several plant species populate the environment, so goes it for our microflora. What drugs affect the microbiome? Drugs can alter... Continue Reading