The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative...
Microbiome
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and your mood and thinking power will benefit. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach, you’ve come to the...
Trillions of cells that live on our skin and line our gastrointestinal and urogenital tracts must be diversified and in...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and an ND can help fill the gap. You are able to book an appointment directly with a naturopathic doctor and obtain primary health care in a pay for service model....
From the breast of the mother, human milk oligosaccharidea (HMOs) are the third most abundant component in breast milk and...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your mood can literally be a direct reflection of what’s going on in your microbiome! Dr. Brown teaches us...
Eczema, otherwise known as atopic dermatitis (AD) is a common, chronic, relapsing, inflammatory skin disease that presents in varied ways....
Ovarian cancer is rare, however in women over 50 it is often a missed diagnosis that shares common symptoms with...
Artificial and Non-caloric Sweeteners Over-consumption of high-fructose corn syrup, primarily in the form of soft-drinks and processed foods, contributes to high blood pressure, high blood sugar, and high tryglycerides (form of cholesterol), obesity, insulin resistance, metabolic syndrome, microbiome change, leaky gut, liver inflammation, fibrosis, fatty liver disease and liver cancer....