We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
JoinedJuly 9, 2019
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Dr. Laura M. Brown, ND, is a licensed naturopathic doctor, author, HeartMath® Certified Practitioner and a level 2 Certified Gluten Free Practitioner. She holds the designation of ADAPT Trained Practitioner from Kresser Institute, the only functional medicine and ancestral health training company. Her focus is on digestive health and emotional regulation. Her passion is to stimulate the healing power within.
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be...
Psoriasis? According to research, your diet and health of your gut might offer some relief. That’s what 86% of 1206...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
Part of the pumpkin family, Cucurbita pepo is native to the Americas since 1492. Explorers brought C. Pepo to Europe...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
Many medications disrupt the natural flora and damage the gut lining. Those with antibacterial actions, such as antibiotics, certain cancer...
At the site of any organ or tissue damage, there is inflammation. Long term chronic disease is often a result...
The colon, or large intestine, is the distal part of your digestive tract where up to ninety five percent of...
Parasites live off their host (you) and have the potential to cause damage such as inflammation and leaky gut. Parasites...
