Pristine air and spring fed rivers running down the mountain side. Mountain berries, fresh leafy greens. A hike, a stretch,...
skin
Often sensitivities go undiagnosed because the reaction is gradual and will happen within 3 minutes to 3 days. This makes...
Role of light in health and healing By Dr. Laura M. Brown, ND Natural Sunlight affects sleep cycles, mood, energy, blood pressure and the immune system. We need just the right amount. Too much sunlight can damage skin, and increase risk of skin cancer. Sunlight: Vitamin D, Blood Pressure, Mood...
Zinc is a cofactor in over 100 transactions in the body, promotes growth hormone, plays a role in DNA synthesis,...