Bring your 23andme or Anscentry.com to life with practical nutrition. Areas of health support include: Vitamins, minerals & omega-3s Detoxification...
Naturopathic doctor in Guelph
The colon, or large intestine, is the distal part of your digestive tract where up to ninety five percent of...
Gout is a type of arthritis that occurs when too much uric acid builds up. It causes glass like crystals to form in joints, aggravates the kidneys (acid urine and stone formation) and potentiates high blood pressure and cardiovascular disease. Hyperuricemia (gout) is diagnosed with a blood test of serum uric...
How does a super fit person get kidney stones? You eat well, live clean and exercise regularly. Well, if you...
The long and winding stream
What gluten gives Wheat consumption has revolutionized our current era. Not only does it fill up 50% of the average daily food intake, it provides fibre and B vitamins (B1, B2, B3, B6, B9) and some iron, zinc and selenium. Gluten is found in more than bread and pasta, it...
It is our natural primitive response to defend ourselves. We need armour. If we didn’t have it, we wouldn’t survive....
Medicinal Mushrooms! The great emperors of China used medicinal mushrooms as a nourishing tonic, aphrodisiac and for anti-aging. Medicinal mushroom use dates back 4,000 years. Medicinal mushrooms are helpful because of their β-Glucans. The exact structure of the β-Glucan gives each mushroom its unique properties. Here is an overview of...
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