The health of your gut makes deep impacts on the health of your entire body. 2450 years ago, Hippocrates...
Naturopathic doctor in Guelph
Crohn’s disease is chronic inflammatory disease of the gastrointestinal tract. It presents with persistent diarrhea, abdominal pain and cramping, loss...
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and dose. Botanical medicine can be prepared for oral consumption as a tea, tincture, capsule or tablet. Topically you will find balms, salves, ointments, sprays and lotions. Plant chemistry and the...
Do you support detox or disease? Every choice you make sends your body into one direction or the other. Disease...
Influenza begins as a local upper respiratory tract infection (everything from the neck up). Once it makes its way into...
We are all our own unique chemistry experiment. Your microbiome unique and your genes have some small differences too. Environment, stress factors – those can play a role too. There is no one diet that is right for everyone. There is not even one diet that is right for you...
Armour up for COVID-19 Unless you’ve been hiding in the forest lately, COVID-19 has been part of your daily conversation....
The gut truly extends in action far beyond digestion and heart health is no exception. There are six main ways...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and I argue that we not only have to digest our food, we have to digest the world around us. What a pleasure to sit down with Manon and have a...
Please join us with Dr. Laura M.Brown, ND on the “Create Your Holistic Lifestyle Show”, hosted by Johnathan Colbert, Dr....
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and regulation of body systems such as hormone and energy distribution, the immune system, and the brain for thinking and behaviour. It also provides nutrients like folate, vitamin K, biotin, riboflavin...