There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not...
mood
Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It...
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to help meet your specific goals. Examples of some tests are below. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach,...
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and...
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the...
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the swings in hormones and get the help you need to live a more balanced life. Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses...
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the...