Naturopathic Medicine exists to strengthen and encourage optimal health. It is a practice that addresses the fundamentals of disease. It... Continue Reading
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Dried urine take home tests are available for Organic Acid Testing (OAT), which is a measurement of the breakdown product... Continue Reading
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and your mood and thinking power will benefit. What I use for gut repair can depend on state of health you might be in, your preference on tinctures, supplements or teas... Continue Reading
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the... Continue Reading
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the... Continue Reading
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the following that apply to you: I wake feeling unrested Sleep is difficult for me I am always tired, fatigued or lack lustre for life Concentration and focus are a challenge... Continue Reading