We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
Microbiome
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
Parasites live off their host (you) and have the potential to cause damage such as inflammation and leaky gut. Parasites are passed around through contaminated food and water, day care centres, foreign travel, mosquitoes, pests, pets, and sexual interactions. If there are symptoms, they are usually diarrhea, mucus, blood in...
The gut truly extends in action far beyond digestion and heart health is no exception. There are six main ways...
Early life microbiota influences immunity, gastrointestinal health, metabolism, neurodevelopment, and overall infant health. The infant gut must rapidly accumulate ten...
Join me and Ahna Fulmer in conversation: Ep50: Breaking Down Food Sensitivity & Gut Health Ever wonder if you have food sensitivities? Dr. Laura Brown shares her expertise on identifying signs and symptoms of food sensitivities, and how to improve bad gut health. Don’t miss Dr. Laura’s expert advice on...
Eczema, otherwise known as atopic dermatitis (AD) is a common, chronic, relapsing, inflammatory skin disease that presents in varied ways....
From the breast of the mother, human milk oligosaccharidea (HMOs) are the third most abundant component in breast milk and...
Low level of vitamin D is connected to painful conditions such as fibromyalgia, and rheumatic diseases[i]. Infectious, autoimmune and neurological diseases, as well as neuromuscular disorders, which can lead to increased pain sensitivity are also linked to insufficient Vitamin D status[ii]. Low levels of vitamins D is also associated with...
Whether you want to ward off infection, seek Spiritual connection, need a gut microbe rhythm reset, or help with insulin...
Aging for most means progression to inflammation and reduced immune capacity. Adverse changes in the microbiome contribute to 16-18% of...
How does a super fit person get kidney stones? You eat well, live clean and exercise regularly. Well, if you eat spinach in your smoothie every day for three years, this can totally happen. Spinach is high in oxalates and oxalates are consistent with the formation of one type of...
