Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the...
Melatonin
Role of light in health and healing By Dr. Laura M. Brown, ND Natural Sunlight affects sleep cycles, mood, energy,...
Together we discuss what tests suit you best and with your results we make practical lifestyle and nutritional recommendations to help meet your specific goals. Examples of some tests are below. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach,...
Are imbalances in your brain chemicals and hormones affecting your sleep, work and pleasure in life? Check each of the...