It’s often the hot summer months that makes us think of drinking enough water. Truth is, hydration is an issue...
Dr. Laura M. Brown, ND
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and an ND can help fill the gap. You are able to book an appointment directly with a naturopathic doctor and obtain primary health care in a pay for service model....
Podcast link for Dr. Laura Brown on the subject of bile acids.
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be one side or both sides of the body. It can occur at any age in any gender in people all around the world. There are many types of joint pain...
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
Many medications disrupt the natural flora and damage the gut lining. Those with antibacterial actions, such as antibiotics, certain cancer therapies, antihistamines, antipsychotics, antihypertensives, and antidepressants like SSRIs are particularly damaging. Sometimes changes are reversed when one stops taking the drug, but damage can persist for up to four years....
Psoriasis? According to research, your diet and health of your gut might offer some relief. That’s what 86% of 1206...
At the site of any organ or tissue damage, there is inflammation. Long term chronic disease is often a result...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear to contribute to its development. The hallmark symptoms of uterine cell mis-location to areas outside the uterus is in response to the woman’s hormonal cycle of growth and bleed, sparking...
