We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
anxiety
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear to contribute to its development. The hallmark symptoms of uterine cell mis-location to areas outside the uterus is in response to the woman’s hormonal cycle of growth and bleed, sparking...
https://jennyswisher.com/interview-dr-laura-brown/
Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out...
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not only have to digest our food, but also the world around us. When life gives us more than we can handle, it is literally “beyond digestion”, meaning life can be...
Please join us with Dr. Laura M.Brown, ND on the “Create Your Holistic Lifestyle Show”, hosted by Johnathan Colbert, Dr....
Learn:
Role of the microbiome
What affects gut health
Circadian rhythm of the gut
Stress and the gut
How does gut health relate to the health of the rest of your body, mind, and soul? Two thousand four hundred fifty years ago, Hippocrates said, “It all begins in the gut.” I think he was smarter than even he knew. Has the human condition changed at all since then?...
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and...
The health of your gut makes deep impacts on the health of your entire body. 2450 years ago, Hippocrates said, it all begins in the gut. I think he was smarter than even he might have imagined. Has the human condition ever really changed? Modern science confirms the gut...
