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Digestive healthEmotional regulation

Food for thought

June 24, 20200
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and... Continue Reading
Digestive healthEmotional regulation

Beyond Digestion

June 2, 20200
The health of your gut makes deep impacts on the health of your entire body.   2450 years ago, Hippocrates... Continue Reading
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Virtual care and in-person essential appointments

June 1, 20200
Appointments are available over the phone, and when essential at the clinic. Continue Reading
Digestive healthEmotional regulationHormone balanceImmune Modulation

Microbiome Power

May 18, 20200
You have 10x the number of microbe cells in you than your own human cells. That means 99% of the... Continue Reading
Digestive healthEmotional regulationHormone balanceImmune ModulationServices

Customized Plant Medicines

December 5, 20190
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and... Continue Reading
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Hormones and Mood

December 4, 20190
This is for those who suffer with or love someone who has PMS, PCOS, menopause, fertility issues, seasonal affective disorder, insomnia, anger, irritability, anxiety, or depression. When hormones are in balance it is like listening to a philharmonic orchestra: beautiful, timely, and uplifting. When they are not performing in a... Continue Reading
Digestive healthEmotional regulationHormone balanceImmune Modulation

Tales of the nervous system

November 20, 20190
The long and winding stream Continue Reading
Digestive healthEmotional regulationHormone balanceImmune ModulationServices

Acupuncture

November 6, 20190
More than pain relief Continue Reading
Digestive health

That Disordered Digestion

November 4, 20190
The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative life events.  IBS is a multifactorial chronic disorder affecting 10-20% of the population worldwide. Of those with IBS, almost 40% experience bouts of anxiety and depression.  When it comes to irritable... Continue Reading
Emotional regulationServices

De-Stress Program

November 2, 20190
Your breath is the first gift of life. You take it with you everywhere you go. Use the breath and... Continue Reading
Emotional regulationHormone balance

That Moody Menopause

October 11, 20190
Peri-menopausal and post-menopause is often accompanied with emotional turbulence, hot flushes and weight gain. Better understand the impacts of the... Continue Reading
Digestive healthEmotional regulationServices

B12: Anti Aging and Energy

October 11, 20190
B12 deficiency has been estimated to affect about 40% of people over 60 years of age, and about 40% of the general population are on the lower end of normal. Vitamin B12 deficiency can look like the signs and symptoms of diseases that are commonly associated with aging such as Alzheimer’s,... Continue Reading
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