Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas,...
anxiety
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
Magnesium is fundamental to life. Yet almost fifty percent of the population is deficient. What is magnesium? The fourth most abundant mineral in humans, it supports over eight hundred roles in the body. Magnesium is found in high concentrations in our bones, heart, muscles and nerves, is carried around in...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher peel back the onion and uncover the most commonly asked questions about gut health and the microbiome. Click on the link below to purchase this course: https://jennyswisher.thinkific.com/courses/body-literacy-and-the-gut-microbiome...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear to contribute to its development. The hallmark symptoms of uterine cell mis-location to areas outside the uterus is in response to the woman’s hormonal cycle of growth and bleed, sparking...
https://jennyswisher.com/interview-dr-laura-brown/
Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out...
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not only have to digest our food, but also the world around us. When life gives us more than we can handle, it is literally “beyond digestion”, meaning life can be...
