Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
anxiety
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her offspring for life. A healthy diet needs fresh and vibrant foods with a variety of vegetables, fruits, legumes, healthy fats with omega-3 fatty acids that include nuts and seeds, and...
B12 deficiency has been estimated to affect about 40% of people over 60 years of age, and about 40% of...
The health of your gut makes deep impacts on the health of your entire body. 2450 years ago, Hippocrates said, it all begins in the gut. I think he was smarter than even he might have imagined. Has the human condition ever really changed? Modern science confirms the gut...
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas,...
Medicinal plants are highly valued in healthcare and are safe and improve health when used in the right combinations and dose. Botanical medicine can be prepared for oral consumption as a tea, tincture, capsule or tablet. Topically you will find balms, salves, ointments, sprays and lotions. Plant chemistry and the...
Your breath is the first gift of life. You take it with you everywhere you go. Use the breath and...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your mood can literally be a direct reflection of what’s going on in your microbiome! Dr. Brown teaches us...