Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you...
anxiety
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas,...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut health. : https://podcasts.apple.com/ca/podcast/4-quadrants-of-gut-health-with-dr-laura-brown-nd/id1608810154?i=1000624650406 Health in Guelph is a podcast meant to bring the Guelph health community together. Hosted by Amanda Gazzola, she will be chatting with practitioners, nutritionists, coaches, and...
Magnesium is fundamental to life. Yet almost fifty percent of the population is deficient. What is magnesium? The fourth most...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and an ND can help fill the gap. You are able to book an appointment directly with a naturopathic doctor and obtain primary health care in a pay for service model....
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and regulation of body systems such as hormone and energy distribution, the immune system, and the brain for thinking and behaviour. It also provides nutrients like folate, vitamin K, biotin, riboflavin...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
https://jennyswisher.com/interview-dr-laura-brown/
Cravings? Sugar can be as addictive as cocaine. An excess of sugar rewires the dopamine receptors in your brain. Out thinking your craving can be really tough. Craving for sweetness is strong. With at least seventy percent of the immune system residing in the gut, there is little wonder that...
