We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues...
JoinedJuly 9, 2019
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Dr. Laura M. Brown, ND, is an Ontario registered naturopathic doctor who inspires professional adults with the wonderful, positive results they experience when they listen to their bodies and make healthier choices that serve their highest good.
Melatonin is made in many places, mainly the pineal gland (brain) and the gut. As darkness sets in at the...
Candida is yeast that naturally occurs in your body. An over growth of Candida can show itself as bloating, gas,...
Magnesium is fundamental to life. Yet almost fifty percent of the population is deficient. What is magnesium? The fourth most...
It’s often the hot summer months that makes us think of drinking enough water. Truth is, hydration is an issue...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you...
Role of light in health and healing By Dr. Laura M. Brown, ND Natural Sunlight affects sleep cycles, mood, energy,...
Artificial and Non-caloric Sweeteners Over-consumption of high-fructose corn syrup, primarily in the form of soft-drinks and processed foods, contributes to...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
Seasonal Allergies? Seasonal allergies, allergic rhinitis (AR) or hay fever, is inflammation inside the nose stimulated by pollen from trees,...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
