Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
Stress
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher peel back the onion and uncover the most commonly asked questions about gut health and the microbiome. Click on the link below to purchase this course: https://jennyswisher.thinkific.com/courses/body-literacy-and-the-gut-microbiome...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
It’s often the hot summer months that makes us think of drinking enough water. Truth is, hydration is an issue that needs to be considered in all seasons, for all ages. That’s because the human body is 55% to 65% water, and is vital for life. Reasons for dehydration...
Seasonal Allergies? Seasonal allergies, allergic rhinitis (AR) or hay fever, is inflammation inside the nose stimulated by pollen from trees,...
Magnesium is fundamental to life. Yet almost fifty percent of the population is deficient. What is magnesium? The fourth most...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut health. : https://podcasts.apple.com/ca/podcast/4-quadrants-of-gut-health-with-dr-laura-brown-nd/id1608810154?i=1000624650406 Health in Guelph is a podcast meant to bring the Guelph health community together. Hosted by Amanda Gazzola, she will be chatting with practitioners, nutritionists, coaches, and...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you...
We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues and eliminate toxins. However, when this response becomes chronic, it results in the ongoing presence of an active immune response. This state of low-grade inflammation can lead to shifts in...