The gut truly extends in action far beyond digestion and heart health is no exception. There are six main ways...
Microbiome
Parasites live off their host (you) and have the potential to cause damage such as inflammation and leaky gut. Parasites...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear to contribute to its development. The hallmark symptoms of uterine cell mis-location to areas outside the uterus is in response to the woman’s hormonal cycle of growth and bleed, sparking...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
DID YOU KNOW? Naturopathic Doctors are trained as primary care practitioners. Ontario, Canada faces a shortage of family doctors, and an ND can help fill the gap. You are able to book an appointment directly with a naturopathic doctor and obtain primary health care in a pay for service model....
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her...
Seasonal Allergies? Seasonal allergies, allergic rhinitis (AR) or hay fever, is inflammation inside the nose stimulated by pollen from trees,...
Magnesium is fundamental to life. Yet almost fifty percent of the population is deficient. What is magnesium? The fourth most abundant mineral in humans, it supports over eight hundred roles in the body. Magnesium is found in high concentrations in our bones, heart, muscles and nerves, is carried around in...
Join Dr. Laura M.Brown, ND and Amanda Gazzola in an in depth conversation on the impact of stress on gut...
Artificial and Non-caloric Sweeteners Over-consumption of high-fructose corn syrup, primarily in the form of soft-drinks and processed foods, contributes to...
Listen in! In this episode we get to the bottom (pun intended) of many of our health issues. Did you know that 90% of serotonin is made in your gut? So your mood can literally be a direct reflection of what’s going on in your microbiome! Dr. Brown teaches us...