The onset of irritable bowel syndrome (IBS) and heartburn often begin in times of grief, abuse or other major negative...
IBD
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
Constipation affects, on average, 16% of the population worldwide, and up to 33.5% of those aged 60-110 years old[i]. Due to the tide of hormones, women are more likely to suffer from constipation than men[ii]. The experience of constipation includes: irregular bowel movements, passing stool less than three to five...
From the breast of the mother, human milk oligosaccharidea (HMOs) are the third most abundant component in breast milk and...
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Our small intestine is critically important for nutrient absorption. The warmth of the summer months with plenty of fresh seasonable vegetables and fruits available, provides a perfect platform for digestive health. Read on to find out how the small intestine health is linked to bad breath, rosacea, acid reflux, achy...
Join me and Ahna Fulmer in conversation: Ep50: Breaking Down Food Sensitivity & Gut Health Ever wonder if you have...