Join me and Ahna Fulmer in conversation: Ep50: Breaking Down Food Sensitivity & Gut Health Ever wonder if you have...
gut health
https://jennyswisher.com/interview-dr-laura-brown/
The gut truly extends in action far beyond digestion and heart health is no exception. There are six main ways the health of the gut affects the cardiovascular system. Gut microbiome (stool) analysis and laboratory analysis may help direct treatment in those currently with and at-risk of cardiovascular disease. GUT-Heart...
Parasites live off their host (you) and have the potential to cause damage such as inflammation and leaky gut. Parasites...
Endometriosis is a chronic inflammatory condition affecting 10% of reproductive aged women. Genetics, environmental factors, and immune system all appear...
Many medications disrupt the natural flora and damage the gut lining. Those with antibacterial actions, such as antibiotics, certain cancer therapies, antihistamines, antipsychotics, antihypertensives, and antidepressants like SSRIs are particularly damaging. Sometimes changes are reversed when one stops taking the drug, but damage can persist for up to four years....
Processed foods are chemically engineered to deliver a dopamine high. It’s true sugar itself is actually more addictive than cocaine....
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be...
The microbiome is a large body of bacteria, and some fungi and viruses that helps humans with detoxification, protection and regulation of body systems such as hormone and energy distribution, the immune system, and the brain for thinking and behaviour. It also provides nutrients like folate, vitamin K, biotin, riboflavin...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
Dig deeper and easily understand your health. In a number of recorded videos, Dr. Laura Brown, ND and Jenny Swisher...
A nutrient-dense, whole foods diet is critical to the health of an expectant mother and the fetal programming for her offspring for life. A healthy diet needs fresh and vibrant foods with a variety of vegetables, fruits, legumes, healthy fats with omega-3 fatty acids that include nuts and seeds, and...