Preheat oven to 350F convect bake. Directions below. You will need the following ingredients: 1 cup almond flour 1 cup...
gut health
Trillions of cells that live on our skin and line our gastrointestinal and urogenital tracts must be diversified and in...
Your microbiome plays an important role in mediating depression and anxiety-like behaviours[1]. Keep your gut and its lining healthy and your mood and thinking power will benefit. If you seek a caring professional who is a registered naturopathic doctor in Guelph with a functional medicine approach, you’ve come to the...
https://jennyswisher.com/interview-dr-laura-brown/
The gut truly extends in action far beyond digestion and heart health is no exception. There are six main ways...
The liver is literally downstream of anything in the gut. Poor gut health, over time leads to poor liver health. And 39% of non alcoholic fatty liver disease (NAFLD) patients have leaky gut. Although metabolic syndrome is the strongest factor in NAFLD, gut dysbiosis is tightly linked to both metabolic...
There are links between gut and mood. In Beyond Digestion, I talk a lot about the fact that we not...
We need rest and digest. If we’re always in fight or flight, or freeze, right, we’re not digesting. So, and...
Join me and Ahna Fulmer in conversation: Ep50: Breaking Down Food Sensitivity & Gut Health Ever wonder if you have...
We live in a generation of inflammation. Why? Inflammation is the body’s natural and healthy response to repair damaged tissues...
Joint pain is marked with stiffness, aches, pain and reduced mobility. It can occur in one or more joints, be one side or both sides of the body. It can occur at any age in any gender in people all around the world. There are many types of joint pain...